Study: Tai Chi relieves arthritis pain, improves reach, balance, well-being

  Study: Tai Chi relieves arthritis pain, improves reach, balance, well-being Sunday, November 7, 2010 — The study found that there are significant benefits of Tai Chi for individuals with all types of arthritis, including fibromyalgia, rheumatoid arthritis and osteoarthritis, said Leigh Callahan, PhD, lead author. CHAPEL HILL, NC — In the largest study to […]

Registration for Martial Application

Space is limited, register soon Workshop cost – $50.00      Registration Contact:    Cheryl Bennett 614-595-7278 E-mail: cheryl.bennett76@yahoo.com  Method of Payment:    Send money order or check made payable to:  Cheryl Bennett, P.O. Box 2142, Monroe, MI 48161 Registration Deadline is July 30, No refunds after July 30, 2013 Registration:   Name: ________________________   Address: ______________________   ______________________________   […]

Upcoming Workshops

YANG 24— Fort Wayne, IN. Saturday and Sunday, July 19-20 Taught by the “Three Amigos”    Viola Everett, Becky Rahe, and Cathi Knauf. To register: Contact Viola at info@taichimonroe.com  or download brochure here.   Seated Tai Chi for Arthritis  & Fall Prevention (Teacher Certification) Taught by MT Bill Pickett Saturday, August 16, 2014, Comfort Inn, Farmington Hills, MI 248-471-9220 Seated Tai […]

Tai Chi Increases Brain Size, Improves Memory, Combats Alzheimer’s

 Tai Chi Increases Brain Size, Improves Memory, Combats Alzheimer’s Date: June 19, 2012         Source:   IOS Press             Summary:   Researchers from the University of South Florida collaborated with Chinese researchers to compare the effects of tai chi—an ancient Chinese practice of slow, deliberate movements intended to help with relaxation and balance—on the brain. They split […]

Take 20% off 12-week classes today.

Take 20% off 12-week classes today. Write to info@taichimonroe.com  Must use code “TCM2014” The Sun Style 12-movement Tai Chi form involves movements and positions that are safe and beneficial for people with arthritis, fibromyalgia, Parkinson Disease, heart and stroke-recovery. With regular practice you can improve balance and fall prevention, flexibility, muscle strength, cardiorespiratory fitness and […]